{"id":5106,"date":"2025-02-19T14:05:21","date_gmt":"2025-02-19T14:05:21","guid":{"rendered":"https:\/\/talbotthrive.org\/?p=5106"},"modified":"2025-12-23T15:33:45","modified_gmt":"2025-12-23T15:33:45","slug":"how-transportation-shapes-our-health","status":"publish","type":"post","link":"https:\/\/talbotthrive.org\/es\/how-transportation-shapes-our-health\/","title":{"rendered":"C\u00f3mo influye el transporte en nuestra salud"},"content":{"rendered":"\n[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;645px&#8221; da_disable_devices=&#8221;off|off|off&#8221; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;7px|||||&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||0px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_slider _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_slide heading=&#8221;Transportation &#038; Health&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; background_enable_color=&#8221;on&#8221; background_image=&#8221;https:\/\/talbotthrive.org\/wp-content\/uploads\/2024\/07\/RailTrail_weblarge-e1729111070947.jpg&#8221; background_enable_image=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221; sticky_transition=&#8221;on&#8221;]<p>by Megan Weil Latshaw, PhD MHS, Bloomberg School of Public Health at John&#8217;s Hopkins<\/p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_heading_font|700|||||||&#8221; text_text_color=&#8221;#000000&#8243; min_height=&#8221;17.6px&#8221; custom_margin=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<h2>How Transportation Shapes Our Health: Key Insights<\/h2>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<h4>Those of us who were lucky enough to attend Bike Maryland Day in Annapolis this month were treated to a very informative presentation by Dr. Megan Weil Latshaw from the Johns Hopkins Bloomberg School of Public Health. In her presentation, she outlined how our daily transportation choices affect our well-being and what needs to be done to make those healthy choices easier to make.<\/h4>\n<p>Full credit to Dr. Latshaw for the presentation and graphics. Download the full presentation <a href=\"https:\/\/talbotthrive.org\/wp-content\/uploads\/2025\/02\/LatshawBikeMD2025.pdf\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n<p>Here are some of the key takeaways:<\/p>\n<h4>1. The Health Costs of Driving<\/h4>\n<p>Driving not only increases the risk of injury but also impacts air quality, leading to respiratory and cardiovascular health issues. In Maryland alone, approximately 110,000 to 120,000 vehicle crashes occur annually, resulting in 500 to 550 deaths\u2014including 100 to 150 pedestrian and cyclist fatalities. Additionally, poor air quality exacerbates conditions like asthma, heart attacks, and cancer, affecting tens of thousands of residents each year.<\/p>\n<h4>2. Physical Inactivity and Its Consequences<\/h4>\n<p>A car-centric culture contributes to physical inactivity, which is linked to chronic diseases such as heart disease, type 2 diabetes, and obesity. Nationally, only 1 in 4 adults meets the recommended physical activity guidelines. In Maryland, 21% of adults report no physical activity in the past month, driving up healthcare costs by an estimated $117 billion annually.<em><\/em><\/p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/talbotthrive.org\/wp-content\/uploads\/2025\/02\/LatshawBikeMD2025_Page_21.jpg&#8221; alt=&#8221;Obesity&#8221; title_text=&#8221;LatshawBikeMD2025_Page_21&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<p>&nbsp;<\/p>\n<h4>3. Growth of Self-Reported Obesity in the US<\/h4>\n<p>The prevalence of self-reported obesity among U.S. adults has steadily increased over the past decade. According to data from the Behavioral Risk Factor Surveillance System (BRFSS), obesity rates have risen consistently from 2011 through 2022. This upward trend is particularly concerning given the strong association between obesity and chronic health conditions such as diabetes, cardiovascular disease, and certain cancers. <strong>Addressing the root causes, including limited access to active transportation and healthy food options, is crucial in reversing this trend.<\/strong><\/p>\n<p>&nbsp;<\/p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/talbotthrive.org\/wp-content\/uploads\/2025\/02\/LatshawBikeMD2025_Page_18.jpg&#8221; alt=&#8221;US Obesity&#8221; title_text=&#8221;LatshawBikeMD2025_Page_18&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<h4>4. Decline in Active Transportation Among Children<\/h4>\n<p>The number of children walking or biking to school has dropped significantly over the decades. In 1969, 48% of children aged 5-14 walked or biked to school; by 2009, that figure had fallen to just 13%. This decline contributes to rising childhood obesity rates and other health concerns.<\/p>[\/et_pb_text][et_pb_testimonial quote_icon_color=&#8221;#00699D&#8221; portrait_width=&#8221;90px&#8221; use_icon_font_size=&#8221;on&#8221; icon_font_size=&#8221;51px&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#00699D&#8221; body_font_size=&#8221;17px&#8221; global_colors_info=&#8221;{}&#8221;]<p><em>In 1969, 48% of children aged 5-14 walked or biked to school; by 2009, that figure had fallen to just 13%.<\/em><\/p>[\/et_pb_testimonial][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<h4>5. Inequities in Healthy Food Access<\/h4>\n<p>Transportation barriers can limit access to healthy foods, especially for low-income communities. Many underserved areas are considered &#8220;food deserts,&#8221; where fresh, nutritious food is not readily available. Improving public transit and walkable infrastructure can help bridge this gap and support better nutrition.<\/p>\n<h4>6. The Mental and Physical Benefits of Nature<\/h4>\n<p>Access to green spaces has measurable benefits, including reduced stress, improved mental health, and lower rates of chronic disease. People who live near nature experience better sleep, lower blood pressure, and improved social connections, all of which contribute to a higher quality of life<\/p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/talbotthrive.org\/wp-content\/uploads\/2025\/02\/LatshawBikeMD2025_Page_36.jpg&#8221; alt=&#8221;Benefits of Nature&#8221; title_text=&#8221;LatshawBikeMD2025_Page_36&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; height=&#8221;375px&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<h4 data-pm-slice=\"1 1 []\"><span>7. Social Capital and Community Well-Being<\/span><\/h4>\n<p><span>Transportation options like public transit, walking, and biking foster social interaction and community engagement. Increased social capital\u2014the time and energy available for social and civic participation\u2014is associated with better mental and physical health outcomes.<\/span><\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_cta button_url=&#8221;https:\/\/talbotthrive.org\/wp-content\/uploads\/2025\/02\/LatshawBikeMD2025.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Download&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; body_text_color=&#8221;#000000&#8243; use_background_color=&#8221;off&#8221; button_rel=&#8221;on|off|off|off|off&#8221; background_layout=&#8221;light&#8221; filter_hue_rotate=&#8221;226deg&#8221; global_colors_info=&#8221;{}&#8221;]<p>Dr. Latshaw\u2019s presentation about the links between public health and active transportation is available on the <a href=\"https:\/\/www.youtube.com\/watch?v=MAte2pFchRE\" target=\"_blank\" rel=\"noopener\">Bike Maryland YouTube channel<\/a>. In addition, you can download the full presentation PDF by clicking below:<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/talbotthrive.org\/wp-content\/uploads\/2025\/02\/LatshawBikeMD2025_Page_01-300x224.jpg\" width=\"346\" height=\"257\" alt=\"Transportation and Health\" class=\"wp-image-5112 aligncenter size-medium\" \/><\/p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<h2>The Path Forward: Making Active Transportation Easier<\/h2>\n<p>To promote public health, Dr. Latshaw advocates for policies that prioritize active transportation. These measures include enhancing pedestrian and cycling infrastructure, improving public transit, and designing communities that make the &#8220;healthy choice the easy choice.&#8221;<\/p>\n<h4><em><strong>By reducing car dependence, we can lower pollution, decrease traffic-related injuries, and foster healthier, more connected communities.<\/strong><\/em><\/h4>\n<p>For more insights, <a href=\"https:\/\/talbotthrive.org\/wp-content\/uploads\/2025\/02\/LatshawBikeMD2025.pdf\" target=\"_blank\" rel=\"noopener\">download the full presentation<\/a> by Dr. Megan Weil Latshaw, Johns Hopkins Bloomberg School of Public Health.<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<p><em>Many thanks to Drs. Brian Schwartz, Dick Jackson &amp; Howie Frumkin.<\/em><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"<p>by Megan Weil Latshaw, PhD MHS, Bloomberg School of Public Health at John&#8217;s HopkinsHow Transportation Shapes Our Health: Key InsightsThose of us who were lucky enough to attend Bike Maryland Day in Annapolis this month were treated to a very informative presentation by Dr. Megan Weil Latshaw from the Johns Hopkins Bloomberg School of Public&hellip; <a class=\"continue\" href=\"https:\/\/talbotthrive.org\/es\/how-transportation-shapes-our-health\/\">Seguir leyendo<span> C\u00f3mo influye el transporte en nuestra salud<\/span><\/a><\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"1080"},"categories":[15],"tags":[],"_links":{"self":[{"href":"https:\/\/talbotthrive.org\/es\/wp-json\/wp\/v2\/posts\/5106"}],"collection":[{"href":"https:\/\/talbotthrive.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/talbotthrive.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/talbotthrive.org\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/talbotthrive.org\/es\/wp-json\/wp\/v2\/comments?post=5106"}],"version-history":[{"count":4,"href":"https:\/\/talbotthrive.org\/es\/wp-json\/wp\/v2\/posts\/5106\/revisions"}],"predecessor-version":[{"id":5125,"href":"https:\/\/talbotthrive.org\/es\/wp-json\/wp\/v2\/posts\/5106\/revisions\/5125"}],"wp:attachment":[{"href":"https:\/\/talbotthrive.org\/es\/wp-json\/wp\/v2\/media?parent=5106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/talbotthrive.org\/es\/wp-json\/wp\/v2\/categories?post=5106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/talbotthrive.org\/es\/wp-json\/wp\/v2\/tags?post=5106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}